The smart health tracker for IBS, bloating, and digestive wellness. Discover what foods help and hurt — backed by your own data.
Free FODMAP guide included • Privacy-first • No ads
Track symptoms and foods effortlessly. Get personalized insights based on your patterns. Take control with data-driven decisions.
Log symptoms, stress, and foods in seconds. Smart templates and categories make it effortless.
See which foods consistently cause symptoms. Identify patterns you'd never notice otherwise.
Get personalized reports showing correlations between foods, stress, and symptoms over time.
Track where and when symptoms occur to spot environmental or timing-based triggers.
Free comprehensive FODMAP list and educational articles built right into the app.
Your health data stays on your device. No ads, no tracking, no selling your information.
Track meals, bowel patterns, and symptom timing to spot food and lifestyle triggers. Perfect for low-FODMAP or elimination diets.
Correlate bloating with dairy, gluten, FODMAPs, or habits like meal size, timing, and stress. See trends over days.
Understand how mental health affects your gut. Track stress levels alongside symptoms to see the connection.
Build your personal safe foods list and identify trigger foods through systematic tracking and data analysis.
Trace symptom timing vs. meal size, late eating, caffeine, spice, and posture. Test habit changes with data.
Track sleep quality and stress with meals to see how patterns affect daytime energy, focus, and mood.
Three simple steps to take control of your digestive health
Log your symptoms, foods, and stress levels in seconds. Quick templates make it effortless.
Our smart analytics identify correlations between what you eat and how you feel over time.
Use data-driven insights to adjust your diet and lifestyle. See what works for YOUR body.
Join thousands using Vitalis to manage IBS and digestive wellness
Download for iOS — Free